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Monthly Archives :

June 2016

Enough is Enough: When Should You Consider Back Surgery?
 Enough is Enough: When Should You Consider Back Surgery? PS&J Admin
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Coming to the decision to have back surgery is no easy task. Your back is the center of your body and plays a significant role in almost any movement, making…

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DIY Back Pain Relief: Self Massage and Inversion Tables
 DIY Back Pain Relief: Self Massage and Inversion Tables PS&J Admin
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Let’s face it; we don’t always have the time or the money to get a professional massage or visit a chiropractor. When you’re facing back pain and limited on resources,…

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Foods to eat for treating back pain
The Best Diet for Healing Your Back
 The Best Diet for Healing Your Back 1024 683 PS&J Admin
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Read about the best diets to help relieve inflammation and help relieve back pain.

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In-Network vs. Out-of-Network Insurance: What’s the difference?
 In-Network vs. Out-of-Network Insurance: What’s the difference? PS&J Admin
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Insurance is one of those things that almost everyone has but most people don’t fully understand. One of the most mysterious aspects of insurance is why some doctor’s are considered…

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