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Monthly Archives :

June 2016

Enough is Enough: When Should You Consider Back Surgery?
Enough is Enough: When Should You Consider Back Surgery? PS&J Admin

Coming to the decision to have back surgery is no easy task. Your back is the center of your body and plays a significant role in almost any movement, making…

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DIY Back Pain Relief: Self Massage and Inversion Tables
DIY Back Pain Relief: Self Massage and Inversion Tables PS&J Admin

Let’s face it; we don’t always have the time or the money to get a professional massage or visit a chiropractor. When you’re facing back pain and limited on resources,…

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Foods to eat for treating back pain
The Best Diet for Healing Your Back
The Best Diet for Healing Your Back 1024 683 PS&J Admin

Read about the best diets to help relieve inflammation and help relieve back pain.

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In-Network vs. Out-of-Network Insurance: What’s the difference?
In-Network vs. Out-of-Network Insurance: What’s the difference? PS&J Admin

Insurance is one of those things that almost everyone has but most people don’t fully understand. One of the most mysterious aspects of insurance is why some doctor’s are considered…

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