•             

Back in the Game

Tiger Woods' Back Pain
What happened to Tiger Woods’ back?
What happened to Tiger Woods’ back? 1024 683 PS&J Admin

It was heartbreaking to watch Tiger Woods grimace in pain during the first round at the British Open. Many of us have ridden the roller coaster of Tiger’s struggle with…

read more
Exercises for back pain
The Secret to Preventing Back Pain: Exercise
The Secret to Preventing Back Pain: Exercise 724 483 Dan Lieberman

Back pain is like a horrible house guest: it comes in uninvited, disrupts everything, stays too long, and has a nasty habit of coming back. Back pain is no different…

read more
Man with Back Pain stuck on the couch
Is Your Husband Glued to the Couch by Back Pain?
Is Your Husband Glued to the Couch by Back Pain? 1024 683 PS&J Admin

When your spine hurts, every aspect of your life suffers; especially your family. It can be difficult living with someone in pain. Family members can feel helpless.  The last thing…

read more
Get Your Game Back: How to Play Golf with Back Pain
Get Your Game Back: How to Play Golf with Back Pain 1024 351 PS&J Admin

Golf can be a lifestyle for the avid golfer, and when back pain alters that lifestyle, it can be frustrating. Many people with back pain are eager to get back…

read more
Cycling for back pain
Get Your Game Back: Can Cycling Help Your Back Pain?
Get Your Game Back: Can Cycling Help Your Back Pain? 1024 683 PS&J Admin

Cycling is surprisingly a great exercise for many people with back pain. The way you sit on a bike typically straightens out the spine and is almost like putting your…

read more
Introducing Phoenix Spine & Joint – Goodyear, AZ
Introducing Phoenix Spine & Joint – Goodyear, AZ 707 378 PS&J Admin

By: Dr. Daniel Lieberman M.D. Phoenix Spine Surgery Center has officially opened its doors to our new outpatient facility in Goodyear, Arizona and is ready to get you get back…

read more
What is Cervical Stenosis?
What is Cervical Stenosis? 150 150 PS&J Admin

Cervical Stenosis occurs during the aging process and causes the spinal canal to narrow in the neck. This occurs in many people who never become aware of it. But in…

read more