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Lower Back Pain

Driving and Crying: How to Ease Your Back Pain
Driving and Crying: How to Ease Your Back Pain PS&J Admin

Riding in the car can be a pain in the back. Even though your back is not moving while you drive, a person’s posture while sitting in a car seat…

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Should I Exercise When My Back Hurts?
Should I Exercise When My Back Hurts? PS&J Admin

We’ve heard it a million times. Rest is the key to healing an injury. That’s true, but when it comes to backaches, there is actually a danger in getting too…

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Traveling with back pain
Traveling With Back Pain
Traveling With Back Pain 445 600 PS&J Admin

It’s that time of year again when we all pack into the car or on a plane to spend time with our friends and family. But traveling with back pain…

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Misuse of Epidural Steroid Injections
Misuse of Epidural Steroid Injections PS&J Admin

Do you suffer from osteoarthritis or spinal stenosis and have received epidural steroid injections to help relieve the joint pain caused by these conditions? If so, it is time for…

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Introducing Phoenix Spine & Joint – Goodyear, AZ
Introducing Phoenix Spine & Joint – Goodyear, AZ 707 378 PS&J Admin

By: Dr. Daniel Lieberman M.D. Phoenix Spine Surgery Center has officially opened its doors to our new outpatient facility in Goodyear, Arizona and is ready to get you get back…

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What is Cervical Stenosis?
What is Cervical Stenosis? 150 150 PS&J Admin

Cervical Stenosis occurs during the aging process and causes the spinal canal to narrow in the neck. This occurs in many people who never become aware of it. But in…

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