Back Pain

Foods to eat for treating back pain
The Best Diet for Healing Your Back
The Best Diet for Healing Your Back 1024 683 Phoenix Spine & Joint

Read about the best diets to help relieve inflammation and help relieve back pain.

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Tiger Woods' Back Pain
What happened to Tiger Woods’ back?
What happened to Tiger Woods’ back? 1024 683 Phoenix Spine & Joint

It was heartbreaking to watch Tiger Woods grimace in pain during the first round at the British Open. Many of us have ridden the roller coaster of Tiger’s struggle with…

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Stress and back pain
Stress and Back Pain: Cause or Effect?
Stress and Back Pain: Cause or Effect? 666 525 Phoenix Spine & Joint

Back pain and stress can become a painful cycle. Back pain can cause stress and that stress- if not dealt with quickly- can lead to even more back pain. The…

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Man with Back Pain stuck on the couch
Is Your Husband Glued to the Couch by Back Pain?
Is Your Husband Glued to the Couch by Back Pain? 1024 683 Phoenix Spine & Joint

When your spine hurts, every aspect of your life suffers; especially your family. It can be difficult living with someone in pain. Family members can feel helpless.  The last thing…

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Foods to eat for treating back pain
The Best Diet for Healing Your Back
The Best Diet for Healing Your Back 1024 683 Phoenix Spine & Joint

Read about the best diets to help relieve inflammation and help relieve back pain.

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Cycling for back pain
Get Your Game Back: Can Cycling Help Your Back Pain?
Get Your Game Back: Can Cycling Help Your Back Pain? 1024 683 Phoenix Spine & Joint

Cycling is surprisingly a great exercise for many people with back pain. The way you sit on a bike typically straightens out the spine and is almost like putting your…

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Myths About Back Pain
Myths About Back Pain Phoenix Spine & Joint

Myths are often rooted in some truth. The same holds true for myths about back pain. There are plenty of differing opinions on back pain, but how do you know…

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Back Pain: Are Shoes the Solution?
Back Pain: Are Shoes the Solution? Phoenix Spine & Joint

Can the right shoes help your back pain? You’ve probably heard all kinds of claims. Most of them might sound something like this. “Your feet are your foundation. If that’s…

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Should I Exercise When My Back Hurts?
Should I Exercise When My Back Hurts? Phoenix Spine & Joint

We’ve heard it a million times. Rest is the key to healing an injury. That’s true, but when it comes to backaches, there is actually a danger in getting too…

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Traveling with back pain
Traveling With Back Pain
Traveling With Back Pain 445 600 Phoenix Spine & Joint

It’s that time of year again when we all pack into the car or on a plane to spend time with our friends and family. But traveling with back pain…

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What is Cervical Stenosis?
What is Cervical Stenosis? 150 150 Phoenix Spine & Joint

Cervical Stenosis occurs during the aging process and causes the spinal canal to narrow in the neck. This occurs in many people who never become aware of it. But in…

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