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Low Back Pain

Symptoms of Spinal Stenosis Are Easy to See and Can Be Serious If You do Not Act
 Symptoms of Spinal Stenosis Are Easy to See and Can Be Serious If You do Not Act 1024 578 Phoenix Spine & Joint

Symptoms of spinal stenosis are easy to see and can be serious if you do not act. Dr. Ann Cheri Foxx explains: Pain management physician Dr. Ann Cherie Foxx: symptoms…

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Foods to eat for treating back pain
The Best Diet for Healing Your Back
 The Best Diet for Healing Your Back 1024 683 Phoenix Spine & Joint
Read about the best diets to help relieve inflammation and help relieve back pain. read more
What Is Facet Joint Pain?
 What Is Facet Joint Pain? 1024 678 Phoenix Spine & Joint
How can I tell what is causing my back pain? read more
When should I get an MRI of my back?
 When should I get an MRI of my back? 972 1024 Phoenix Spine & Joint

Magnetic resonance imaging (MRI) is a crucial tool in helping us get rid of pain coming from your back. Since there’s no radiation or risk to an MRI almost everyone…

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Smoking with Back Pain
Smoking and Back Pain
 Smoking and Back Pain 1024 683 Phoenix Spine & Joint

There is no shortage of information on the health risks of smoking. But can smoking actually affect your back pain? For smokers, the lifetime risk of developing a spinal fracture…

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Stress and back pain
Stress and Back Pain: Cause or Effect?
 Stress and Back Pain: Cause or Effect? 666 525 Phoenix Spine & Joint

Back pain and stress can become a painful cycle. Back pain can cause stress and that stress- if not dealt with quickly- can lead to even more back pain. The…

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Holiday Hacks That Wreck Your Back
 Holiday Hacks That Wreck Your Back 150 150 Phoenix Spine & Joint

We sat down with Dr. Richard Teff, one of our neurosurgeons, to ask about the injuries he commonly sees over the holidays, and his ideas on how to avoid them.…

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Exercises for back pain
The Secret to Preventing Back Pain: Exercise
 The Secret to Preventing Back Pain: Exercise 724 483 Phoenix Spine & Joint

Back pain is like a horrible house guest: it comes in uninvited, disrupts everything, stays too long, and has a nasty habit of coming back. Back pain is no different…

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Man with Back Pain stuck on the couch
Is Your Husband Glued to the Couch by Back Pain?
 Is Your Husband Glued to the Couch by Back Pain? 1024 683 Phoenix Spine & Joint

When your spine hurts, every aspect of your life suffers; especially your family. It can be difficult living with someone in pain. Family members can feel helpless.  The last thing…

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Should I Use a Walker or a Walking Stick?
 Should I Use a Walker or a Walking Stick? 150 150 Phoenix Spine & Joint

Back pain can cause you to feel unstable, and many people gravitate toward walkers or canes. But could these tools be hindering your recovery?

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What is Preventing your Recovery from Back Pain?
 What is Preventing your Recovery from Back Pain? 150 150 Phoenix Spine & Joint

“When you switch the lens and heal your mind of negativity, it actually helps heal your body of exhaustion, aches, and pains.” – Frank Lipman The biggest barrier to recovering…

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Enough is Enough: When Should You Consider Back Surgery?
 Enough is Enough: When Should You Consider Back Surgery? 150 150 Phoenix Spine & Joint

Coming to the decision to have back surgery is no easy task. Your back is the center of your body and plays a significant role in almost any movement, making…

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